Here are some key traits that Mendeszoon says to look for when shopping for sneakers or shoes for flat feet: “Once these structures lose their function, the foot deformity advances - making standing, walking, and even running a painful experience,” he says, adding that many times the foot joints can develop arthritis, too. In order to compensate for a flat foot, the lower leg muscles and tendons work extremely hard to stabilize the foot and ankle, and over time these structures will fatigue, strain, stretch out and even partially tear,” explains Mendeszoon. “This type of foot is typically weak, and the foot bones become very loose and unstable. Mendeszoon, FACFAS, FACPM, who is also a partner at Ohio’s Precision Orthopaedic Specialties, Inc. Thankfully, with some guidelines in mind, salvation awaits.īut first: What are flat feet? “Flat foot is a general term that describes a foot that has an arch that flattens out or collapses (overpronation),” says ankle surgeon and podiatrist Mark J. Whether you’re looking for running shoes for flat feet or a nice pair of loafers to wear out on the town, finding comfy, stylish shoes is no easy feat. If you have flat feet, you know all too well what a pain shoe-shopping can be.
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